Arunlea Counselling Services Arundel, West Sussex

FAQ's. The Girls

Frequently Asked Questions and Fees

What is Counselling?
Counselling can offer you a safe place to be heard and for support from someone in crisis or someone wishing to address a specific behaviour or issue.

How do I book an appointment?
Either email or ring me and we will discuss a mutually convenient time for an assessment to see if counselling is the right path for you.

How many sessions will I need?
Some people find that after a few sessions they have some clarity, direction and focus and are ready to end their counselling. Other people value on-going support and this can range from a few months to opened ended.


Sessions are usually weekly and last for 50 minutes. At our initial session we will agree a day and time which becomes your 'personal space'.

How much will it cost?

  • Individual counselling:
    Initial assessment session - £30 (50 mins)
    On-going session - £40 (50 mins)
  • Couples:
    Initial assessment session - £35 (50 mins)
    On-going session - £50 (50 mins)

    As a psychotherapist I fully understand that money is often tight therefore, in addition I do also have a limited number of concessionary appointments for people who are experiencing financial difficulity or on a low income.

    There is no additional cost if Jet or Ruby join us.

    I am willing to be flexible and reschedule where it is necessary but I do ask for advance notice when this is the case. Without notice being given in advance of 24 hours , a cancelled appointment will result in the full fee to be paid.


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