Arunlea Counselling Services Arundel, West Sussex

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Counselling and animal therapy in Arundel, West Sussex

My name is Karen Parsons and I am an experienced qualified practising counsellor in Arundel, West Sussex. I have specalist knowledge and education in bereavement counselling. If you have experienced the death of someone who was very important to you, you might be finding it very difficult to adjust to the immense changes happening in your life right now. Grief can shake everything up - your beliefs, your personality, and even your sense of reality.
Grief, although normal, can manifest in a huge range of unexpected ways. Some people get angry, some people withdraw further into themselves and some people become completely numb. Sometimes, grief can turn into something more serious - like depression.
I am committed to providing counselling and therapy in a safe, confidential and non-judgemental environment. I offer a place where you can explore what is really troubling you at your own pace. Sometimes you may feel unable to cope, overwhelmed, very low or that your problems are just not important.

I can offer 1:1 or group work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. I have specialist training in depression, anxiety and eating disorders and regularly work with teenagers and adolescents. I also offer group therapy where this may be helpful.

I am experienced in helping clients who have experienced difficulties with :

  • Stress
  • Relationships
  • Loss
  • Childhood issues
  • Panic Attacks
  • Anxiety
  • Low self esteem
  • Abuse
  • Bereavement
  • Redundancy
  • Depression
  • Addiction

    My practice is situated on the outskirts of Arundel and is within easy reach of road, bus and train networks. There is plenty of car parking and only a short walk from Arundel Station. I am situated within easy reach of Chichester, Littlehampton, Worthing, Slindon, Fontwell, Rustington and East Preston.

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